What can ADHD coaching do for me?

Living with ADHD feels like hiking a challenging trail with a confusing map and a heavy pack. You know where you want to go. You have drive, millions of ideas, and a ton of ambition. But distractions, overwhelm, and the mental weight of it all can weigh you down so fast.

That’s where I come in. As your ADHD coach, we'll repack your backpack together. We ditch what's slowing you down and replace it with neurodivergent-friendly tools and strategies that work with your brain, not against it.

Stop struggling through the trail, start actually enjoying your ADHD "hike".

Schedule your free discovery call below.

Start Here: Discovery Session (Free 30-min chat)

Your discovery session is a no-pressure chance to connect, ask questions, and consider whether ADHD coaching feels like the right path.

What to Expect

30-minute video chat via Zoom
Calm, judgment-free space to talk about what’s been hard
Explore what direction feels right for you

BOOK NOW

Who do you coach?

I work with ADHD adults who are brilliant at the big ideas but drowning in all the boring stuff around it.

Why do I need an ADHD coach?

We work to build a life that works with your brain, so you can stop surviving and start showing up as your wonderful, amazing self.

How much are sessions?

There are different packages available at a one-time or pay-per-month rate. If financial situations require it, a few sliding-scale rate spots may be available.

Got Questions?

Woman with short brown pixie smiling sitting on top of a mountain

About Me

I’m Rachel Germeroth, the coach behind ADHD Hiker. I was diagnosed with ADHD in late 2019, right in the middle of graduate school, working full-time and raising kids. While trying to find strategies to help myself make it through my master's degree, I accidentally stumbled into a passion for helping others with ADHD.

Why ADHD Hiker?

My background is in environmental science. I studied it partly because I feel so drawn to natural areas. The forest is where I feel most at ease. Being surrounded by trees, quiet, and open space calms my nervous system in a way nothing else does. I chose the name ADHD Hiker because I want my coaching space to feel the same: peaceful, grounded, welcoming. A place where you can show up exactly as you are and feel supported and understood.

What is your coaching philosophy?

My coaching is rooted in curiosity, compassion, and the belief that ADHD isn’t a flaw. It is a different way of moving through the world. And when you learn how to hike your trail on your own terms, the journey becomes something worth savoring.